Since summer has just disappeared and the days are getting shorter by the minute. Let's catch up. . .My summer was busy, exciting, fun and I set one much needed goal! How did you spend your summer time?
Thanks for stopping by to visit . . .
How Negative and Positive Energy Impacts Your Health!
Energy is constantly moving! Did you know everything in this world is made out energy. Some of this energy moves in and out of our bodies while transferring information with it. You feel way more than you acknowledge spiritually and naturally. You are here, because your energy levels are low?
The two types of energies we possess are negative and positive energy.
There are many ways we can acquire those energies; either we create our own by the way we think, speak, and act, and we can receive it from an outside source by touching anything like; a person, an object, an animal, a plant, a tree or ingesting it in a form of food. Food also has it's level of positive and negative vibrational energy depending on the way it has been grown and handled.
Every time you are in the presence of people, energy transferS happen between all the participants. If the predominant energy is positive you will feel energized, inspired and happy, but if the predominant energy is negative you will be robbed out of your positive energy leaving you drained and exhausted.
You know those conversations with people who pulled on your energy, and after you are mentally drained. Or while at work you walk into a meeting and you can feel the resistance. We will not even get into the sexual energies that get exchanged and positive and negative. Just pause a moment now:
What happened today or recently that overwhelmed you in any way and did not know how to handle that situation?
Whenever your energy is depleted you already know, your positive energy flow has taken a hit. Know to redirect your focus, is the key to getting back on track with your positive flow!
So how's your energy now ? Until you change your thought life and learn to redirect that energy, things will remain the same in you and eventually over take your good health and well-being.
It's time to take charge, experience new ways to handle life's challenges . . .
The Breathing Experience is truly grateful to share is valuable information with you. REMEMBER to share with others!
HERE'S A GIFT FOR YOU . . .for a limited time!
Energy Boost 15 minute session!
Schedule your CALL #302-300-1884
EMPLOYEES tell your Employers to CALL:
Reduce work/personal/financial pressures, quickly!
*BOOK Eliza Dukes
Chief Energy Officer 302-300-1884
Special thanks to The Money School: for a great information. Other opinions and questions are directly from Eliza Dukes and links added.: https://www.health.com/heart-disease/can-negative-thinking-make-you-sick http://news.bbc.co.uk/2/hi/health/3198935.stm or http://www.charmingelements.com/health-and-energy.html
They are already calling!!!
YES third-party DEBT collection companies are buying up all our old debt and will force you to pay! Plus they do not have to prove you are the actual debtor. And continue to call you 7 times or a day for each debt? What if your 7+ years old debt could come back and haunt you. . .What are you gonna do?
The Consumer Financial Protection Bureau (CFPB) has proposed a rule governing third-party debt collectors. The proposal adds some consumer protections but also weakens the Fair Debt Collection Practices Act (FDCPA) by undermining its goals of stopping harassment, protecting consumer privacy, and preventing collection against the wrong person or in the wrong amount. Public comments are due before September 18, 2019.
WELL.... By the way this government agency is suppose to be protecting us from predators such as third-party debt collectors, better known as attorney firms who are not making money, so they are buying up old debts and creating their own rules. . .
Ok State Representatives, Congressman, Mayors and City Council what is your plan to STOP this proposed rule, that adds greater pressure to the working class Americans!!!!!!! Share this post today with everyone! SEE the link below, to use your VOICE!!!!
Imagine getting 56 calls a week saying, You owe over $50,000 -1,000,000 in debt and if you don't pay up, I'll take everything you own. How much more stress can you take, before you fall apart?
In the United States, someone has a heart attack or stroke every 40 seconds. Each minute, more than one person in the United States dies from a heart disease-related event says CDC. This is STRESSFUL to and if you are ignoring your body signal, let's talk about that a little latter. . .
Can you afford another financial attack on your monthly bills? ? ?
Are willing to share this with your Elected Officials to help remove this 'PROPOSED DEBT COLLECTION RULE before September 1st, 2019!!! We can not afford to procrastinate! WE MUST TAKE ACTION!
Click for more details: https://www.nclc.org/take-action/take-action-debt-collection-rule.html
COPY & PASTE if needed, thanks!
Special thanks to The Money School: https://www.dcrac.com for a great information. Other opinions and questions are directly from Eliza Dukes and links added.
The Breathing Experience is truly grateful to share is valuable information with you. REMEMBER to pass it on!
STRESS is part of our everyday life!
HERE'S A GIFT FOR YOU . . .
Brain Boosting 15 minutes session!
CALL NOW #302-300-1884
EMPLOYEES tell your Employers about us:
Reduce work/personal/financial pressures, quickly!
*BOOK Eliza Dukes for a Energy Boost
We all get frustrated, some days up and someday down too often. Trying to encourage yourself or someone struggling with depression, anxiety, low self-worth, anger, is a ton of emotional work. But in the long run of life, asking for HELP for yourself or someone you know is just a CALL away. Making this call will connect you with a support system to begin facing the pain that shows up day by day. Group coaching is very personable, private and nobody knows you, yet you learn self-therapeutic tools to transform your mind and develop happy habits. Our Life Mastery Group meets 12 times a month online and here's a happy client D'Angelo C says:
These trainings gives me new ways to use mindful breathing, other exercises and meditation to clear my mind on purpose and say things to myself, that shift my thinking into positive energy and this helps me, to overcome my challenges. This is the best $59 I've ever spent monthly and the evaluation gave me the new understanding of my personality, personal triggers and many other things I am now consciously conscious about with good intentions. Thanks Ms. Eliza, I truly appreciate your mad skills.
This is definitely a millennial. Our Life Mastery Group ranges from millennials to baby boomers. We all need healing and self-therapeutic tools to overcome daily frustrations, what about you!
Get More Facts:
Employees' Attitudes Towards Depression
Special thanks to Inc.com link: https://www.mentalhealthamerica.net/conditions/depression-workplace for a great information. Other opinions and questions are directly from Eliza Dukes.
CALL NOW #302-300-1884
Schedule a 15 minutes consultation
Reduce work/business pressures, quickly!
Life Mastery Monthly Group Membership
12 LIVEaudio sessions a month * Be prepared to handle daily challenges!
Master the Deeper Breath-work, Meditation/Self Talk to enhance the the endless benefits.
Improve Focus, Coping Skills and continue to diminish fears, worry and emotional uncertainty.(Investment $59 (value $149) *
(One-Time Intake Assessment required $79 *Assessments evaluate emotional health, medical concerns, personalized plan and enhance self-commitment level)
READY, CALL NOW * 302-300-1884!
Let's chat and make it happen in you!
Your Coach Is Waiting on YOU!!!!
Learn simple to do techniques to manage your emotions. This could qualify you for that promotion, new job or business you were afraid to go after. Now you can begin rebuilding those broken relationship that you value and want to be happy in.
Leaving these professional women with real practical solutions to decompress anytime. Plus having fun while destress and sharing some real ladies talk!
Here are a few comments from the ladies who attended My Healing Breath Mini-Course on June 13, 2019. Thanks to Ms. Terri Couser, for hosting and giving her clients and friend an opportunity to gain new coping skills, release some frustration, and enjoy other professional women who shared the same interest.
Ericka Wharton M S Omg! What a wonderful experience with a bunch of lovely ladies. Thank you for the invite; I appreciate it. Thank you to Eliza; awesome experience. And everything was on point. Now don't forget to breathe ladies! Exhale 😘😘😘
LaKisha Riley Love it! What a great night. Much needed.
Teala Teala Thank you for the invite!! I had a ball, receiving, giving, and Breathing!! 💖💖💖💖💖💖
Wendy Lower Love all these beautiful ladies💝 and what a lovely set up all the drinks and goodies so carefully placed💕
Dawn Sapphire Johnson I had a great time Receiving and Sharing with these Refreshing group of women. The breathing techniques by Eliza where valuable source of information and doing something inspiring and out of the norm was Awesome. . . Thank You Terri Couser for being the source of such an impactful experience!!
Cynthia Philly Mua Perry This was so incredibly special!!!! I'm THANKFUL for the invite & meeting all of these BEAUTIFUL, BEAUTIFUL women 💕😫
OFFER YOU an Only 5 Slots to book this same mini-course for your clients, friends or family til July 15th. Host a FUN life shifting session! ❤🙌
What to expect:
-New ways to Destress
-Lower Blood Pressure & MORE!
ONLY $59 is the early bird special if book before July 10th. (value $99)
GIFT a FRIEND!!! Attend with your Sister! Special time with your bestie! Bring your daughter! Coworkers girls night! Family & friends! Something NEW 💯
YOU CAN BOOK THIS SESSION FOR YOUR GIRLFRIENDS OR FAMILY TOO!
CALL today 302-300-1884
Eliza Dukes, CEO of The Breathing Experience
PO Box 9113 Wilmington DE 19809
Learning to manage your emotions, build resilience, go to work feeling focused and positively productive.
Book A Mini-Session . . . Summer Special for Girlfriends or Family at Home. . . Have fun and release some stressors! ! !
What are you waiting for . . . .CALL for more information 302-300-1884
Do African Americans detour from conscious breathing and relaxation meditation, although it has an amazingly positive effect on oneself? The role of stress within our African American community has continued to escalate. According to the National Institute of Health, on a global measure combing exposure to stressors in five domains (occupation, finances, relationships, racial bias, and violence), along with Hispanic and Asians reported higher levels of stress than Caucasians. Plus too many African American people are dying from heart attacks, strokes and mysteriously, also due to poor health, mental illness and the effects of large consumptions junk food.
Meditation and Conscious Breathing are simple techniques that are scientifically proven, personally have help me, clients and so many others release the pressures, tension and toxins from our mind and body, consistently!
So I am going to say it loud: I am African American and I love to meditate and breath myself into a calm state of mind, constantly because stress/anxiety is all around us. This why I am so proud to share these article with you! My clients are experiencing levels of inner calmness and super excited to spend time meditating on being calm, instead of thoughts and feelings that add to the inner conflicts. What about you, are you ready to consciously let go the past hurts and pains, and tap into new dimensions and layers of the happily mindful focused and positively productive you? Every day counts more and more because the way you think and feel affects every aspect of your living!
According to the National Institute of Health, meditation is a tactic that promotes relaxation and builds positive internal energy. Meditation actually helps develop and increase levels of love, compassion, patience, generosity and forgiveness. This relaxation practice teaches individuals how to have complete control over their mind and body through internal exploration and breathing. Meditation is literally about finding a quiet place learning to just focus you attention on things that help release thoughts and images that don't serve your overall well-being! Sounds challenging, I know. But focusing on your breath, is a great part of meditating.
Since you haven’t experienced the healing benefits of practicing meditation, I would like to invite into a new space with me. Now you know, The Breathing Experience promotes move than just 15 types of rhythmic breathing that's the first approach to divine healing and wholeness. Meditation have always been a main ingredient of the equation. So simply learning to focus on your breath, will lead you into a meditative state of calmness, that bring you into levels of healing truths.
Once you begin to meditation you will carve out time to do this everyday, because the benefits are beyond, what I could explain. (do your own research and leave a message) You have to experience it for yourself to fully understand, why you must make this a TOP PRIORITY! ! ! You will expand your inner connection to your true mind and be able to express your true feelings without the fear. Feeling free to express yourself without all the anger and resentment that we feel as African Americans carrying our ancestral traumatic DNA. FREEDOM starts in the mind! Releasing generational fears, anxiety, negative energies and so much more will strengthen and help you greatly!!!!
It's time to discover the deep dimensions, hidden inside of you, that have been waiting on you, to get here!
Imagine getting to the place where you feel more peace than pain? Because challenges will come, therefore as you are learning to better cope, be intentional, and experience more emotional wellness!
Does this sound good?. . . .
Wonderful, here are few questions to help you, decide are you ready to take this healing journey with me.
Special thanks to Inc.com link: https://www.theodysseyonline for a interesting article. Please do not get upset at this article or it's producers, only a small portion was extracted from this article. Other information and questions are directly from Eliza Dukes.
Does your child's school offer any additional trainings to assist you, your children and teachers, to reduce the effects of stress, anger, anxiety and depression?
What impactful could this opportunity have on you and your children life?
Think about being "Healed and exposed to tools to help you release the anxiety you hav been holding onto because you didn't think help was just a click away! And what about being Transformed and gaining new understanding to help you take little steps that have a huge impact on how you feel and think. Would you like to experience this in your child's school, community based organization, church or company? Then join us!
JOIN US. . . Register TODAY it' s FREE!!!!!!!!!!
This Saturday, April 27, 2019 You deserve to feel better!
Wouldn't you like to HELP the teachers, who teach your children get to tools
to manage depression and develop new coping skills.
Principals, parents and students we are offering you natural and proven strategies improve coping skills and use calming tools to reduce anxiety, stress, anger, and gain healthier communications in the classrooms of life. See the statistics which tell a small portion about the pain many of us suffer with, yet don't have the tools this program is offering you. Please continue to read and consider, if you could help yourself feel happier and more supporter, how different would you feel. Now think about those around you who are suffering and feeling emotionally bankrupt!
This HEALING & TRANSFORMING Conference is for YOU! Register and allow us to empower you, your children and teachers, for all are welcomed!
JOIN US on this Saturday, April 27th!
This STRESS Epidemic is not going away until we do more trainings like this. Look at this here, it's time to take action!!!
Thanks for stopping, taking action is key to healing and transformation!
We look forward to seeing you and give tools and encourage that will transform your life forever. Come to the Breathing is Needful, I guarantee you will leave feel renewed, uplifted and happy!
REGISTER while some seating is available!
www.eventbrite.com Path to Greatness https://www.eventbrite.com/e/1st-path-to-greatness-youth-and-adult-healing-and-transformation-conference-tickets-56865100045?utm-medium=discovery&utm-campaign=social&utm content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing
Copyright reserved by The Breathing Experience 2014-2019
CALL NOW #302-300-1884
We only get (1) mind & body to love and nourish!
Your Coach Eliza
PO Box 9113 Wilmington DE 19809
Learning to manage you emotions is fun, interactive and most of all, transformational and rewarding!
Hire Eliza, to Detect Stress to Help EMPLOYEES Manage Work/Personal Stress to improve work environment and positive relationships!