QUIT MONKEYING AROUND!
Many times our distractions steal valuable moments! Here are (3) monkeys types, that were in most of our homes, growing up in Philly. They are funn, yet very serious when it came to mindsets. Do you remember or not, it's all good, lol? Okay please check these out:
1. One covered it's mouth (Speak No Evil)
2. One covered it's eyes (See No Evil)
3. One covered it's ears (Hear No Evil)
These illustrations of the monkeys, were designed to help, work on developing good character traits? It's amazing, the impact these monkeys still have on many of us, today!
Which monkey can you relate too and which is most interesting to you? Mine is see no evil, I am so mindful, to not watch scary, bloody or horror movies. I stay away from that emotional drama as much as possible because it affects my dreams and emotions too much. What about you, which monkey type speaks to you?
Well, let's stop monkeying around. Which monkey has you name on it? Out of these (3) monkey types, which is draining your daily energy flow. Because stress is rising up and our sensitivities and emotions are wearing thin. Therefore, the affects of stress is having a compound effect.
Life is rapidly changing and the political climate is exposing the intricacies of peoples deep seeded ideologies. You must consider, a plan to stop allowing so many distractions. So as I do every year, I pick a word to focus on and create a new level of peace, this word is PRIORITIZE! Try it, pick a word, write it down, look at it, speak it constantly and post it everywhere to help you with creating a new space for peacefulness and combat distractions.
This little exercise can have improve your focus and add moments to inhale a little more joy!a So try it and post your word and share it withus. Talk to you later!
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Eliza Dukes, CEO of The Breathing Experience
PO Box 9113 Wilmington DE 19809
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Watch your monkeying around, because technology is a big contributor to STRESS! Get focused!
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