We will be airing from United Airlines at the Philadelphia Airport this Tuesday, October 24, 2017 at 10:00 am to 5:00 pm. We have some giveaway.
BREATH-A-THON Event on Wednesday, October 25 and Thursday, October 26. Please visit eventbrite.com for fees and event times!
You will hear my personal story of how deep breathing, and another simple principle that helped get me, off high blood pressure medicine for over 4 years. Plus, we will explore the health-giving benefits and science of Deep Breathing and One Step Meditation and train you on how to:
Does your work life stress you out?
Does your family add more pressure to your life?
Do you easily get frustrated with clients/customers?
Do your children drive your emotions up a wall?
Are you a caregiver who is on burn out?
Do you feel anxious about so many things?
Are thoughts constantly going around in your head like a merry-go -round?
Are you experiencing some sleepless nights?
Whatever is pressing you, let's help you, make Peace with Yourself! Leave a message on the Contact page and we will call you within 24 hours.
Try our (15) minute, "SERENITY CHECK-UP"
BOOK Serenity Life Strategy Sessions for Employees, Family Members or Girlfriends!
Start Managing Anxiety Today:
CALL NOW #302-300-1884
Eliza Dukes, CMS * MHFA
PO Box 9113 Wilmington DE 19809
5 Reasons for Daily Frustration!
There are eleven types of anxiety disorders, recognized by the Diagnostic and Statistical Manual of Mental Disorders. Some types of anxiety disorders are short-term and often resolve themselves with the removal of a stressor. What are your stressors? Most of people wonder if they have an anxiety disorder? Take an anxiety disorder test if you want too. You can google but most of the time it adds more fear. I have not posted this test. Please consider these quotes, below:
If you or someone you know would is experiencing any type of anxiety, we would like to provide an alternative test. The Serenity/Stress Assessment to help you recognize the long term effects of anxiety, frustrations and stressors and learn easy ways to effective work through these daily challenges.
Schedule yourself an appointment!
Call Now #302-300-1884
After reading these quotes, take a moment to think and then take action. YOu may know someone who is suffering and they don't have to, we are here to help you embrace alternative ways to releasing your stress. Let's talk!
Anxiety Quote: Unknown
STOP allowing frustrations to harm:
*Valuable Personal & Professional Relationships!
* Be Intentional *
BOOK A SESSION(s) TODAY!
GET STARTED NOW #302-300-1884
Some statistics and opinions are expressed by from . Other opinions and questions are directly from Eliza Dukes, CEO of The Breathing Experience!
Eliza S. Dukes, CSMC * MHFA * Founder of The Breathing Experience Visit www.TheBreathingExperience.com or
Schedule a Serenity/Stress Assessment
(Don't let stress give you a heart attack or sleepless nights) In 15 Minutes or less you have new life empowering information you can use, immediately
Let’s get you moving in a stress less zone and upgrade your happiness and peacefulness, today!
GET STARTED NOW #302-300-1884