"You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are." ―Fred Rogers
Thinking about this quote, I just needed to share this great article with you.
ASK YOURSELF: HOW WILL 2015 BE DIFFERENT, WHAT GOALS WITH DATES WILL YOU ACCOMPLISH?
This week, I am making lots of choices.
Choices about how I want to approach my work, next year.
Choices about how I want to show up in my relationships with my friends, my family and my true love.
Choices about what I need to subtract from my life and business -- so that I can do less and do it better.
Some of these choices are easy to make. Others are not.
Big or small, each choice will determine who I am, and who I become.
What are the choices that you need to make, as this year draws to a close?
While you ponder that rather-intense question... here are some new things to read & enjoy:
What are you devoted to creating… in the new year? [a worksheet to help you focus & find the right words]
It’s time, my friends.
Time for some planning.
Time to get your priorities on paper.
Here’s a worksheet to help you map out your most important projects and commitments for 2015.
DEVOTION: My commitment to myself — and the world — for 2015.
My name is ___________________.
Starting today, I am devoting myself to the following projects:
I am devoting myself to these projects because I care about ___________________.
These projects deserve my full focus, attention, discipline and love.
Starting today, I am releasing the following [commitments / habits / old projects] from my life:
I am releasing these things because I need to create time & energy for ___________________.
These things no longer have a place in my life.
I believe that the world needs more ___________________ and that’s what I am here to create.
I may not be able to ___________________, but I can do my part to help.
The very next step is to ___________________.
And then after that, to ___________________.
When things feel overwhelming, I will remind myself that my job is simply to: ___________________.
I have the power to leave the world, and the people around me, in better condition than I found them.
I don’t have to “reach” for that power. I have it, right now.
Anybody can serve.
I am devoted.
I am focused.
I am ready.
I know what I am here to do.
I am officially signing this agreement — with myself — on [date].
[your signature here]
Every word is true.
Written by Alexandra Frazen
I hope you completed every question and you are better prepared to excel in 2015 on purpose!
posted by Eliza Dukes,
Stress Release & Breathing Instructor
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