Have You Hit a Brick Wall?
Do you feel your forgetfulness is just part of your busy lifestyle? Or do you laugh, saying it's a senior moment, when you can't remember what you went into the bedroom to get. In most of our cases, many people in their thirties, forties and fifties are having excessive forgetfulness moments. This is linked to unmanaged stress which is often at it's peak for those parenting, experiencing career and relationship changes. Take a moment & a deep breath today to decide how to handle your forgetfulness, that may develop into Alzheimer's disease. by Eliza Dukes, shares more info visit www.TheBreathingExperience.com
I encourage you to constantly take several times throughout the day to close your eyes, take 5-10 deep breaths and redirect your mind on good things that allow peace and joy to overtake you and calm you.
This is refreshing and invigorating to your spirit, mind and body to be in harmony with the God kind of peace.
Thanks for stopping by, make calmness your priority!
Eliza Dukes, CEO & #1 Stress Authority Specialist
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